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Eating Junk Food Raises Risk of Depression

October 24, 2018

No surprise here! This article describes the impact that eating junk food can have on our mental health. Excerpt: Dr. Cosmo Hallstrom, a depression expert and fellow of the Royal College of […]

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Fresh at Foxboro

February 8, 2018

Jane Rice, kitchen manager at Taylor Elementary School in Foxboro, cuts pieces of lettuce from a Tower Garden for students’ lunches, located in the school’s kitchen. By Alexandra Gomes agomes@thesunchronicle.com Nov […]

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Kickstart those Resolutions!

February 8, 2018

Did you resolve to get healthier, eat better or exercise more in the new year? We can help! Our monthly Shred10 program is proven to be effective for all.  Our next group […]

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It’s Not Just Us…

February 8, 2018

Our kids are becoming more and more overweight too. As we know, the more overweight you are, the more you could develop insulin resistance – something none of us want. Research […]

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Exercise Alters Our Microbiome

February 8, 2018

NYTimes, By Gretchen Reynolds JAN. 3, 2018 Exercise may change the composition and activity of the trillions of microbes in our guts in ways that could improve our health and metabolisms over time, […]

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Juice Plus+ Research

January 9, 2018

Juice Plus+ Research From Juice Plus+ January 2018 Newsletter  Not a subscriber?  Subscribe Here! by Dr. Carlos Madero, Ph.D. September 2017 Every so often we hear from folks who have been […]

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Veggie Tales

January 9, 2018

Veggie Tales From Juice Plus+ January 2018 Newsletter  Not a subscriber?  Subscribe Here! INLANDER Newspaper June 06, 2017 Veggie Tales Science says to eat more plants and less meat — here’s […]

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Shredded Brussels Sprouts Recipe With Pistachios, Cranberries & Parmesan

December 6, 2017

Healthy shredded Brussels sprouts recipes make for colorful and easy Thanksgiving side dishes. Pistachios, dried cranberries and salty Parmesan cheese add a burst of flavor and texture to this delicious holiday […]

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Americans Are Putting Down the Soda Pop

December 6, 2017

NY Times, Nicholas Bakalar, 11/14/17 https://www.nytimes.com/2017/11/14/health/soda-pop-sugary-drinks.html Sugar-sweetened drinks are not as popular as they once were. According to a new study based on a continuing national health survey, 60.7 percent of […]

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CDC Wants America to Eat Its Fruits & Veggies

December 6, 2017

THURSDAY, Nov. 16, 2017 (HealthDay News) — Fruits and vegetables can be delicious and nutritious — but too many Americans are still passing them by, a new report finds. Just 9 […]

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