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Revolution Recipes Cookbook
If you love food and have a desire to feed your family well – but struggle with where to start – the Revolution Recipes Cookbook is for you! The Revolution Recipes […]
Read MoreThe ultimate “gift that keeps on giving”
The Tower Garden. Proven to be viable in homes, in schools, in airports, inside or outside, on rooftops, in senior living homes, at baseball fields – at this point, the list […]
Read More7 Reasons You Should Listen To Music When You Work Out
Listening to music when you hit the gym to improve your workout isn’t exactly a new concept. But understanding how your favorite tunes enhance your exercise is a little less obvious. […]
Read MoreBenefits of Elderberry
How to Make Elderberry Syrup Elderberries are one of my most-used go-to remedies for cooler months. The dried berries of the Sambucis Nigra plant are naturally high in immune-boosting compounds that […]
Read MoreVitamin D: to take or not take?
Vitamin D – should we add this supplement to our daily regimen? Did you know that it’s a hormone, not a vitamin? So many questions about D which continue to perplex medical […]
Read MoreFive Reasons Why Corporate Gardens Are a Growing Trend
In the last several years, employee gardens have sprouted up at giant corporations – such as Toyota and PepsiCo – and smaller companies alike. This growing trend is in large part due […]
Read MoreAre You Full? Are You Sure?
What you’ll learn in this fun, informative video may help you on Thanksgiving Day!Does being hungry generate a powerful and unpleasant physical sensation for you? Is it almost impossible to ignore? Curabitur non nulla […]
Read MoreWhy Pumpkin?
What are the perks of pumpkin? (and we’re talking REAL pumpkin, not pumpkin spice lattes!) “One cup of cubed pumpkin provides 30 calories and less than 1 gram of fat,” Anya […]
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