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Do You Know How to Keep Your Garden Healthy This Summer?

April 9, 2019

Most gardens experience a glorious burst of growth during the warm, sunny days of summer: Opportunistic leaves invade any available negative space. Flowers reach to the sky. Squash seem to double […]

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A True Superfood

April 9, 2019

Nearly all Americans fail to eat enough of this actual superfood While we obsess about carbs and protein, we’ve ignored fiber — at our peril. By Julia [email protected]@[email protected] Mar 20, 2019, […]

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Fight Spring Allergies with Fruits & Veggies

April 9, 2019

by Sara Lovelady It’s spring! Which mean it’s also…allergy season. Before you resign yourself to itchy, watery eyes; a stuffed up nose; and a nagging cough for the next couple months, […]

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Healthy Starts for Families

April 9, 2019

More than 30 fruits, veggies & grains. Are you confident that you’re getting that variety from your diet alone? And are your children? If you’d like some help getting good nutrition […]

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These pups are panting for Tower Gardens!

February 8, 2019

Pictured above is the Tower Garden farm at Superba, an LA-based restaurant. Whether you have a pup or a restaurant, you can also grow your own produce with a Tower Garden. Small […]

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Diet and Exercise Might Reverse Aging in the Brain

February 8, 2019

time.com | December 19, 2018 It’s no secret that a healthy diet and plenty of exercise are key to good health, as study after study continues to show. But the latest […]

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Confused About What To Eat?

February 8, 2019

This article is from an interesting interview with Dr. David Katz, author of The Truth About Food. Dr. Katz is the founding director of Yale University’s Yale-Griffin Prevention Research Center. He reveals his […]

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Kroger’s 2019 Trends

January 9, 2019

FOOD BUSINESS NEWS 10.23.18 CINCINNATI A team of product developers, chefs and innovators at The Kroger Co. predicts regional flavors, gut-healthy foods and natural sweeteners will be hot in 2019. The […]

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Should We Implement This in the States?

January 9, 2019

Positioning of snacks near supermarket tills increases their sales, research shows Sarah Boseley Health editor, The Guardian Tue 18 Dec 2018 14.00 EST Removing sweets and crisps from supermarket checkouts could […]

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Forming the Future: A Rich Harvest at St. John’s School, North End

January 9, 2019

Article From – The Boston Pilot ON: 10/26/2018,  BY JACQUELINE TETRAULT PILOT STAFF , IN: LOCAL NORTH END — Karen Shea’s classroom in St. John School in the North End is furnished with tables, stools, […]

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