What are the perks of pumpkin? (and we’re talking REAL pumpkin, not pumpkin spice lattes!)
“One cup of cubed pumpkin provides 30 calories and less than 1 gram of fat,” Anya Guy, a Mayo Clinic dietician explains. Pumpkin is a great source of fiber, iron and potassium. It’s also a versatile, healthy substitute for recipes.
Did you know that pumpkin is also found in our Complete powders? AND Juice Plus+ recently introduced the Complete Combo pack – it’s now easier that ever to get Complete into your daily diet, whether you’re at home or you’re traveling!